I have been on a smoothie kick lately, especially after my morning workout. This smoothie consists of fruit, vegetables and protein that keeps me full all morning. Don’t let the green freak you out!
Green Protein Smoothie
– frozen banana
– 1 scoop of chocolate peanut butter protein powder (or vanilla works too)
– 1 Tbsp of PB2 (peanut powder)
– 1 cup of ice
– 1 handful of spinach
– almond milk, enough to get things moving (any kind of milk would work)
Put all ingredients in a blender and mix.
Note: PB2 is found in the health section of most grocery stores. It helps to cut up the banana into slices before freezing.
healthy french living 